WHAT WE DO
TRAINING & COACHING
Looking to get fit with the help of an expert?
Reach out to work one-on-one or in a small group to reach your fitness goals. We offer subscription coaching, training programs, nutrition and fitness support virtually and in person!
We are excited to have Kathryn Gearhart with us in 2022. Check out "The Dish on Running" to find out how she can benefit your training goals.
Visiting our beautiful town and need an indoor space to exercise due to excessive heat, humidity, storms, winds, or darkness?
Contact us to schedule time on our indoor tread or weight room!
Searching for a way to turn healthy living into a fun, social activity?
Join our supportive group of runners and walkers to set goals, exercise, and hang out on your journey to fitness! This is an inclusive community where ALL are welcome.
We strive to be an integral part of the community. Ask about our community partnerships with local: Shore Residents, School Systems, Running Groups, YMCA Members, Talbot County Lodging, CBMM & more!
YES WE OFFER MILATARY DISCOUNTS!