WHAT WE DO
Looking to get fit with the help of an expert?
Reach out to work one-on-one or in a small group with Donna or her son, Adam (both certified personal trainers) to reach your fitness goals. We offer subscription coaching, training programs, and fitness support virtually and in person!
Visiting our beautiful town and need an indoor space to exercise due to excessive heat, humidity, storms, winds, or darkness?
Contact us to schedule time on our indoor tread or weight room!
Searching for a way to turn healthy living into a fun, social activity?
Join our supportive group of runners and walkers to set goals, exercise, and hang out on your journey to fitness! This is an inclusive community where ALL are welcome.